The Eisenhower Matrix is a time management tool that helps you prioritize tasks by categorizing them into four quadrants:

• Do First: Urgent and important tasks.
• Schedule: Important but not urgent tasks.
• Delegate: Urgent but not important tasks.
• Eliminate: Tasks that are neither urgent nor important.  

This method allows you to focus on what truly requires your attention, delegate effectively, and avoid unnecessary distractions, ultimately increasing your productivity and reducing stress.